Thursday, October 26, 2017
Sunday, October 15, 2017
Sunday, October 1, 2017
Tuesday, May 23, 2017
Monday, February 13, 2017
It turns out that after sleeping poorly for a few days, you can't just get one good night sleep and be back to normal. Sleep debt adds up taking a toll on your health, happiness and productivity until you manage to catch up. Learn about power nap when you schedule your first session with me.
The Secret to Falling Asleep in Short Minutes or Less...
I used to have terrible insomnia, especially if I was worried, anxious or partied all night long and before I knew it it was morning, then it was time for school, work, etc...
I slept maybe 1 to 3 hours per night if I was lucky and none of the normal remedies seemed to work on me.
Then I found out about Hypnosis and self-hypnosis and power naps using hypnosis, that thought me how to fall asleep in short minutes or less every night.
It has a lot to do with specific foods that send sleep and wake signals to the brain, as well as relaxed and worry free mind.
Say your last goodnight to insomnia...
This really works...
Monday, February 6, 2017
Reel Wisdom - Lessons from 40 Films in 7 Minutes This guy made this video because he love films and he thought that there is a great wisdom inherent in the film medium. This video represents some of the best film wisdom he could find, edited together as a single, coherent piece of advice. Hope you like it!