Limited Programming!

Yes, I know we all use the negative self talk and limiting words every day, either consciously or subconsciously… that is how we have been programmed… so what now?

Can we change it? YES

How can we change it? Glad you asked…

First you have to recognize that you are stuck using your negative thinking… Also remember that the negative thought is related you your “Ego” Yes ego, the one that usually wins the battle… regardless to being right or wrong…

Lets first acknowledge where is your Ego coming from, The ego is your Inner child, the one that is stubborn, childish and holding onto the images in their mind, in this case, it is your inner mind - known as imagination…

Please allow me to clarify and introduce you to your “Ego” also known as you’re “Inner Child” and what role your Ego-Inner child is playing in your life… so you can relate and understand them better, the limited programming and each character responsibility's…

You’re Ego - Inner Child, are your thoughts and your feelings that are simply based on your fears, doubts, suspicions, exaggerations etc…

So what we most do with our limited programming? We use it as an excuse…

I am willing to bet that you have used the “BUT” and TRY word so many times that it is part of your every day conversation…

Are you putting 1 and 2 together... do you realize that the word "BUT" & TRY is just simple negative words...

Interesting isn’t it? I love to be creative in my group classes, so if anyone who is in my group or classes uses the word "BUT" or “TRY” they get to write a full page of "BUTS" and “TRY” as a reminder to why "BUT" & “TRY” are Stopping them from achieving any goals in their life.... and then I become even more creative with the BUTS, by using symbols and objects that resembles any of those words, plus every time someone uses the words BUT or TRY, I am giving them the BUT & TRY symbolic objects, and in the end, the one who gets the largest amount of BUTS objects is going to pay a small penalty.... (That of course depends on the class and the program settings)

Just wait, we are not done, what about the negative word that is also used a lot...
Are you guessing? Are you having any difficulty coming up with the word? OK I’ll help you… It is called "Problem", so for you to get rid of this negative self talk, all you have to do is to replace it with more positive word that is connecting to the “Problem” such as “Issues”, "Challenges", "Obstacles", "Concerns", Bumpy Roads" and all of them are natural with an easy solution or an outcome… all we have to do my dear, is to just to use our gray cells to seek Solutions....

Is it Impossible? NO…

Just remember, that we are never given dreams without being given the “POWER” or the “PATH” to make them happen and to come true, and that is the SOLUTION my friends… when there is a way there is always a solution…

My mother always says, that her Mother, My Grandmother, her soul rest in peace, use to tell her, When one door closes another door always opens… just remember that… It is universal...

PAIN, SADNESS AND HEARTBREAKS will only keep going as long as you allow it to hurt your flash by cutting you too deep, the rule is, as long as you don't allow it, it won’t hurt anymore… All you have to do is to put, A STOP TO IT... Like Mother Teresa did when she said; NO MORE!

The point I am making is simple, once you experienced it, Learn from it and move on towards your ultimate goals.

The good news is; Time heals all……and your positive attitude will be developed greater with self awareness, Say No to “Negative Words, Negative thoughts, as soon as you realize you have been using it over and over… Reverse it, Stop It, Change It… and this is done with your conscious awareness, the law of repetitions is very affective….…

From now on, pay attention to what you are saying, what you are focusing on. Use your imagination, and catch your negative words and your negative thoughts, with a baseball bath, or something else that is fun and creative to you…

Make a mental note, perform self-checks several times during the day, get in touch with your feeling, see if it is negative feelings, such as frustration, irritation, anger, sadness, pessimistic or what ever you are programmed to do, and take a deep breath.. Exhale and send love and positive thinking back instead, let it go… or get to know me, I will help you make it go away…

Once you do that, you will notice the shift that will take place, and you will be responding with positive words and positive thoughts, so it will manifest with an instant good feelings of well being…

Doreen Cohanim C.Ht
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